{"id":8270,"global_id":"blogbjc.bjc.ro?id=8270","global_id_lineage":["blogbjc.bjc.ro?id=8270"],"author":"3","status":"publish","date":"2025-11-18 14:04:57","date_utc":"2025-11-18 12:04:57","modified":"2025-11-18 14:06:10","modified_utc":"2025-11-18 12:06:10","url":"https:\/\/blogbjc.bjc.ro\/?tribe_events=nutritie-si-stare-de-bina-la-varsta-senioratului","rest_url":"https:\/\/blogbjc.bjc.ro\/index.php?rest_route=\/tribe\/events\/v1\/events\/8270","title":"Nutri\u021bie \u0219i stare de bine la v\u00e2rsta senioratului","description":"<div class=\"xdj266r x14z9mp xat24cr x1lziwak x1vvkbs\">Hai s\u0103 vorbim despre echilibru, s\u0103n\u0103tate \u0219i bucuria de a tr\u0103i frumos!<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\">O alimenta\u021bie echilibrat\u0103 \u0219i o minte lini\u0219tit\u0103 pot face minuni la orice v\u00e2rst\u0103.<br class=\"html-br\" \/>Dar cum putem avea energie, bun\u0103 dispozi\u021bie \u0219i poft\u0103 de via\u021b\u0103 zi de zi?<br class=\"html-br\" \/>Cum ne influen\u021beaz\u0103 ceea ce m\u00e2nc\u0103m starea sufleteasc\u0103? \u0218i ce alegeri ne ajut\u0103 s\u0103 ne sim\u021bim mai bine, s\u0103 dormim mai bine, s\u0103 ne bucur\u0103m de fiecare clip\u0103?<br class=\"html-br\" \/>Vom descoperi \u00eempreun\u0103, al\u0103turi de psihologul invitat, Daniela Dociu, cum ne putem sim\u021bi mai bine zi de zi prin alegeri alimentare potrivite, o g\u00e2ndire pozitiv\u0103 \u0219i obiceiuri s\u0103n\u0103toase.<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\">Pentru c\u0103 starea de bine se construie\u0219te pas cu pas \u2014 cu grij\u0103, informa\u021bie \u0219i voie bun\u0103.<br class=\"html-br\" \/>V\u0103 a\u0219tept\u0103m cu drag, la o diminea\u021b\u0103 plin\u0103 de inspira\u021bie, discu\u021bii calde \u0219i idei practice pentru o via\u021b\u0103 echilibrat\u0103!<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\"><span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tac\/1\/16\/1f4cc.png\" alt=\"\ud83d\udccc\" width=\"16\" height=\"16\" \/><\/span>\u00a0Participarea este 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