{"id":8587,"date":"2026-02-27T15:59:54","date_gmt":"2026-02-27T13:59:54","guid":{"rendered":"https:\/\/blogbjc.bjc.ro\/?p=8587"},"modified":"2026-02-27T15:59:57","modified_gmt":"2026-02-27T13:59:57","slug":"the-self-care-evenings-seri-pentru-minte-si-suflet-destinate-adultilor","status":"publish","type":"post","link":"https:\/\/blogbjc.bjc.ro\/?p=8587","title":{"rendered":"The Self-Care Evenings \u2013 Seri pentru minte \u0219i suflet destinate adul\u021bilor"},"content":{"rendered":"\n<p>\u00cencep\u00e2nd cu luna martie, Sec\u021bia de \u00eemprumut pentru adul\u021bi \u0219i art\u0103 v\u0103 invit\u0103 la o serie de \u00eent\u00e2lniri cu teme din sfera dezvolt\u0103rii personale \u0219i psihoterapiei.<\/p>\n\n\n\n<p>Prima tem\u0103 propus\u0103 de colaboratoarele noastre, Andreea Arnold \u0219i Elena Ghi\u021bulescu, este gestionarea emo\u021biilor. De cele mai multe ori, c\u00e2nd vorbim despre \u201egestionarea emo\u021biilor&#8221;, ne g\u00e2ndim la control, autocenzur\u0103 sau la a nu ne l\u0103sa cople\u0219i\u021bi.<\/p>\n\n\n\n<p>\u00cen cadrul primei \u00eent\u00e2lniri, \u00een 20 martie, de la ora 18:00, la Sala de art\u0103 a bibliotecii, vom explora o perspectiv\u0103 diferit\u0103: emo\u021biile nu sunt du\u0219manii no\u0219tri, ci mesageri fundamentali ai nevoilor noastre profunde.<\/p>\n\n\n\n<p>Va fi o \u00eent\u00e2lnire experien\u021bial\u0103 \u0219i reflexiv\u0103, oferind participan\u021bilor ocazia de a-\u0219i \u00een\u021belege mai profund propriile reac\u021bii emo\u021bionale \u0219i de a descoperi un mod mai bl\u00e2nd \u0219i mai eficient de a fi \u00een rela\u021bie cu sine \u0219i cu ceilal\u021bi.<\/p>\n\n\n\n<p>Gestionarea emo\u021biilor nu \u00eenseamn\u0103 control. \u00censeamn\u0103 contact. \u00censeamn\u0103 rela\u021bie. \u00censeamn\u0103 transformare.<\/p>\n\n\n\n<p>Participarea este gratuit\u0103, pe baza Permisului de intrare la bibliotec\u0103.<\/p>\n\n\n\n<p>\u00censcrierile se fac prin <a href=\"https:\/\/forms.gle\/Px1xPKsLJ92tPpm79\">formularul online<\/a> \u00een limita locurilor disponibile.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00cencep\u00e2nd cu luna martie, Sec\u021bia de \u00eemprumut pentru adul\u021bi \u0219i art\u0103 v\u0103 invit\u0103 la o serie de \u00eent\u00e2lniri cu teme din sfera dezvolt\u0103rii personale \u0219i psihoterapiei. Prima tem\u0103 propus\u0103 de &hellip; <\/p>\n<div class=\"link-more\"><a href=\"https:\/\/blogbjc.bjc.ro\/?p=8587\" class=\"more-link\">Read More<span class=\"screen-reader-text\"> &#8220;The Self-Care Evenings \u2013 Seri pentru minte \u0219i suflet destinate adul\u021bilor&#8221;<\/span><\/a><\/div>\n","protected":false},"author":2,"featured_media":8585,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[14],"tags":[],"_links":{"self":[{"href":"https:\/\/blogbjc.bjc.ro\/index.php?rest_route=\/wp\/v2\/posts\/8587"}],"collection":[{"href":"https:\/\/blogbjc.bjc.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogbjc.bjc.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogbjc.bjc.ro\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/blogbjc.bjc.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8587"}],"version-history":[{"count":1,"href":"https:\/\/blogbjc.bjc.ro\/index.php?rest_route=\/wp\/v2\/posts\/8587\/revisions"}],"predecessor-version":[{"id":8588,"href":"https:\/\/blogbjc.bjc.ro\/index.php?rest_route=\/wp\/v2\/posts\/8587\/revisions\/8588"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogbjc.bjc.ro\/index.php?rest_route=\/wp\/v2\/media\/8585"}],"wp:attachment":[{"href":"https:\/\/blogbjc.bjc.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8587"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogbjc.bjc.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8587"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogbjc.bjc.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8587"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}