{"id":8270,"date":"2025-11-18T14:04:57","date_gmt":"2025-11-18T12:04:57","guid":{"rendered":"https:\/\/blogbjc.bjc.ro\/?post_type=tribe_events&#038;p=8270"},"modified":"2025-11-18T14:06:10","modified_gmt":"2025-11-18T12:06:10","slug":"nutritie-si-stare-de-bina-la-varsta-senioratului","status":"publish","type":"tribe_events","link":"https:\/\/blogbjc.bjc.ro\/?tribe_events=nutritie-si-stare-de-bina-la-varsta-senioratului","title":{"rendered":"Nutri\u021bie \u0219i stare de bine la v\u00e2rsta senioratului"},"content":{"rendered":"<div class=\"xdj266r x14z9mp xat24cr x1lziwak x1vvkbs\">Hai s\u0103 vorbim despre echilibru, s\u0103n\u0103tate \u0219i bucuria de a tr\u0103i frumos!<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\">O alimenta\u021bie echilibrat\u0103 \u0219i o minte lini\u0219tit\u0103 pot face minuni la orice v\u00e2rst\u0103.<br class=\"html-br\" \/>Dar cum putem avea energie, bun\u0103 dispozi\u021bie \u0219i poft\u0103 de via\u021b\u0103 zi de zi?<br class=\"html-br\" \/>Cum ne influen\u021beaz\u0103 ceea ce m\u00e2nc\u0103m starea sufleteasc\u0103? \u0218i ce alegeri ne ajut\u0103 s\u0103 ne sim\u021bim mai bine, s\u0103 dormim mai bine, s\u0103 ne bucur\u0103m de fiecare clip\u0103?<br class=\"html-br\" \/>Vom descoperi \u00eempreun\u0103, al\u0103turi de psihologul invitat, Daniela Dociu, cum ne putem sim\u021bi mai bine zi de zi prin alegeri alimentare potrivite, o g\u00e2ndire pozitiv\u0103 \u0219i obiceiuri s\u0103n\u0103toase.<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\">Pentru c\u0103 starea de bine se construie\u0219te pas cu pas \u2014 cu grij\u0103, informa\u021bie \u0219i voie bun\u0103.<br class=\"html-br\" \/>V\u0103 a\u0219tept\u0103m cu drag, la o diminea\u021b\u0103 plin\u0103 de inspira\u021bie, discu\u021bii calde \u0219i idei practice pentru o via\u021b\u0103 echilibrat\u0103!<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\"><span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tac\/1\/16\/1f4cc.png\" alt=\"\ud83d\udccc\" width=\"16\" height=\"16\" \/><\/span>\u00a0Participarea este gratuit\u0103.<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Hai s\u0103 vorbim despre echilibru, s\u0103n\u0103tate \u0219i bucuria de a tr\u0103i frumos! O alimenta\u021bie echilibrat\u0103 \u0219i o minte lini\u0219tit\u0103 pot face minuni la orice v\u00e2rst\u0103.Dar cum putem avea energie, bun\u0103 &hellip; <\/p>\n<div class=\"link-more\"><a href=\"https:\/\/blogbjc.bjc.ro\/?tribe_events=nutritie-si-stare-de-bina-la-varsta-senioratului\" class=\"more-link\">Read More<span class=\"screen-reader-text\"> &#8222;Nutri\u021bie \u0219i stare de bine la v\u00e2rsta senioratului&#8221;<\/span><\/a><\/div>\n","protected":false},"author":3,"featured_media":8268,"template":"","meta":{"_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[563,564,565],"tribe_events_cat":[180],"class_list":["post-8270","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tag-nutritie","tag-seniorat","tag-stare-de-bine","tribe_events_cat-proiect","cat_proiect"],"_links":{"self":[{"href":"https:\/\/blogbjc.bjc.ro\/index.php?rest_route=\/wp\/v2\/tribe_events\/8270","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogbjc.bjc.ro\/index.php?rest_route=\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/blogbjc.bjc.ro\/index.php?rest_route=\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/blogbjc.bjc.ro\/index.php?rest_route=\/wp\/v2\/users\/3"}],"version-history":[{"count":2,"href":"https:\/\/blogbjc.bjc.ro\/index.php?rest_route=\/wp\/v2\/tribe_events\/8270\/revisions"}],"predecessor-version":[{"id":8272,"href":"https:\/\/blogbjc.bjc.ro\/index.php?rest_route=\/wp\/v2\/tribe_events\/8270\/revisions\/8272"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogbjc.bjc.ro\/index.php?rest_route=\/wp\/v2\/media\/8268"}],"wp:attachment":[{"href":"https:\/\/blogbjc.bjc.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8270"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogbjc.bjc.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8270"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/blogbjc.bjc.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftribe_events_cat&post=8270"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}